Sonya Tetu | Personal Trainer / Life Coach
Your body hears everything your mind says!
My passion is helping others reach their goals.
As a kid, I traveled around the country riding horses competitively. I enjoyed the challenge of the sport and practicing to better myself throughout the years. As a teenager, I also enjoyed playing volleyball, basketball, and running track. In addition, I loved cardiovascular conditioning and weight training.
In college, I studied Business and Communications, as well as, became a certified personal trainer. I worked for a gym with various clients. In my free time, I found myself studying nutrition, running half marathons and competing in both triathlons and duathlons!
After graduating from college in California, I returned back to Colorado and built my own personal training business. I wanted another personal challenge and competed in my first bikini competition in 2008. I had a blast and decided to compete six months later and qualified for nationals. A month later, I competed at nationals and earned my IFBB Bikini Professional Card. I spent three years working for a sponsor, in addition to still running my own personal training business. I loved having the opportunity to learn so much about heath, wellness, and overall fitness.
As I continued to personal train, I returned to school to obtain more knowledge and understanding about how the body and mind work together. I earned a Masters in Counseling Psychology. I love being alongside others, encouraging them in their goals. I thrive on helping others, wellness coaching, life coaching, personal training, nutrition and wellness!
Interested in Training with Sonya?
NESTA Certified Personal Trainer
Healthy Principles Certified
IFBB Bikini Professional
2 Time World Champion Equestrian Rider
Colorado Fitness Model Search, 1st
Pittsburgh National Qualifier, 2nd
Master of Art in Counseling Psychology
Bachelor of Art in Interpersonal Organizational Management