Sonya Tetu | Personal Trainer / Life Coach

Your body hears everything your mind says!

My passion is helping others reach their goals.

As a kid, I traveled around the country riding horses competitively. I enjoyed the challenge of the sport and practicing to better myself throughout the years. As a teenager, I also enjoyed playing volleyball, basketball, and running track. In addition, I loved cardiovascular conditioning and weight training.

In college, I studied Business and Communications, as well as, became a certified personal trainer. I worked for a gym with various clients. In my free time, I found myself studying nutrition, running half marathons and competing in both triathlons and duathlons!

After graduating from college in California, I returned back to Colorado and built my own personal training business. I wanted another personal challenge and competed in my first bikini competition in 2008. I had a blast and decided to compete six months later and qualified for nationals. A month later, I competed at nationals and earned my IFBB Bikini Professional Card. I spent three years working for a sponsor, in addition to still running my own personal training business. I loved having the opportunity to learn so much about heath, wellness, and overall fitness.

As I continued to personal train, I returned to school to obtain more knowledge and understanding about how the body and mind work together. I earned a Masters in Counseling Psychology. I love being alongside others, encouraging them in their goals. I thrive on helping others, wellness coaching, life coaching, personal training, nutrition and wellness!

Interested in Training with Sonya?

Certifications
NESTA Certified Personal Trainer
Healthy Principles Certified
Licensed Clinician
CPR/AED Certified
IFBB Bikini Professional
2 Time World Champion Equestrian Rider
Colorado Fitness Model Search, 1st
Pittsburgh National Qualifier, 2nd

Education
Master of Art in Counseling Psychology
Bachelor of Art in Interpersonal Organizational Management

Athletics
Equestrian
Basketball
Volleyball
Track